SpletSweat: A History of Exercise - Ebook written by Bill Hayes. Read this book using Google Play Books app on your PC, android, iOS devices. Download for offline reading, highlight, bookmark or take notes while you read Sweat: A History of Exercise. SpletIn Sweat, Bill Hayes runs, jogs, swims, spins, walks, bikes, boxes, lifts, sweats, and downward-dogs his way through the origins of different forms of exercise, chronicling how they have evolved over time, dissecting the dynamics of human movement.
Sweat: A History of Exercise by Bill Hayes
SpletPred 1 dnevom · In an environment manipulated to be about 98 degrees Fahrenheit and extra humid, “you will get hot quickly and sweat,” Vilella says. “The current state of our culture is deeply rooted in instant gratification, speed, urgency, and scrolling. At Kula, we admittedly make you sing for your supper, so to speak,” Vilella says, adding that if ... SpletExercise is our modern obsession, and we have the fancy workout gear and fads to prove it. Exercise - a form of physical activity distinct from sports, … stsw-stm32054 - 标准外围库
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SpletBill Hayes discusses his latest book, Sweat: A History of Exercise, with Why We Swim author Bonnie Tsui. Recorded for Green Apple Books on January 24, 2024.B... Splet5 Fun Autumn Activities That Get You Moving. 1. Pick Apples and Pumpkins. Picking apples or visiting a pumpkin patch can be a cardiovascular workout as well as an anaerobic one. "Walking up and down the orchard with your bushel of apples is a great way to get out and walk while challenging your strength and balance", said Josh Sedgwick, NASM ... Splet18. jan. 2024 · In Sweat, Bill Hayes runs, jogs, swims, spins, walks, bikes, boxes, lifts, sweats, and downward-dogs his way through the origins of … stsw social work