Small red apple calories
WebNutritional Summary: There are 56 calories in 1 small Red Delicious Apple. Calorie Breakdown: 3% fat, 96% carbs, 2% prot. WebJul 22, 2024 · A medium-sized Honeycrisp apple contains 95 calories, and the following nutrition for a 100-gram (g) serving: Energy: 52 kilocalories. Protein: less than 1 g. Fat: zero! Carbs: 14 g. Fiber: 3 g.
Small red apple calories
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WebOne medium Red Delicious apple has 80 calories, no fat, no cholesterol, 22 total carbohydrates, 17 sugars and no protein. It contains 5 grams of dietary fiber. Apples are also a good source of vitamin C. One serving has 20 percent of the recommended daily value. … WebEating one large apple provides 20% of the recommended daily value of dietary fiber, 8% of the antioxidant Vitamin C, and 7% of your day’s potassium. All that comes in a few juicy, crunchy bites for only 130 calories — with no fat, no sodium, and no cholesterol. The USDA’s dietary guidelines recommends eating two cups of fresh fruit a day.
WebApr 13, 2024 · At approximately 95 calories and 4 grams of fiber for one medium sized apple, they are a perfect healthy, and filling, snack. As good as they are, apples should only be part of a diet that includes a variety of fresh fruit … WebFeb 4, 2008 · There are 55 calories in 1 small Apple. Calorie breakdown: 3% fat, 96% carbs, 2% protein. Other Common Serving Sizes: Related Types of Apples: Golden Delicious …
WebFeb 9, 2024 · A small apple (2 ¾” diameter) has 20.58g of total carbs, 3.6g of fiber, and 15.48g of sugar. An extra small apple (2 ½” diameter) has 13.95g of total carbs, 2.4g of fiber, and 10.49g of sugar. Per 100 grams, … WebAug 1, 2024 · Apple Nutrition Facts Calories: 104 Fat: 0.3g Sodium: 2mg Carbohydrates: 27.6g Fiber: 4.8g Sugars: 20.8g Protein: 0.5g Potassium: 214mg Vitamin C: 9.2mg Vitamin …
WebDec 3, 2024 · Red delicious apples are classified as small, medium or large. However, if you want accurate nutrition information, you need to weigh the apple. The most popular serving size is one medium apple or 154 grams. How many calories are in 100 g of red apples? Red Apples =60cal There are 60 calories in 100 g of Red Apples.
Web1945 Cal. 55/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2299 mg. 1/2300mg left. Cholesterol 300 mg. lithuanian folk musicWebMar 23, 2024 · 125 calories ; 30 g carbohydrate (10% DV) 4.9 g dietary fiber (20% DV) ... However, red apples have more anthocyanin, which may provide heart-healthy and … lithuanian food shopWebJan 13, 2024 · Calories: 95 kcal Carbohydrates: 25g Fiber: 4.4g Sugars: 19g Fat: 0.3g Protein: 0.5g 2) Braeburn Here is an image showing the typical look of a Braeburn apple: As shown in the picture, Braeburn apples are mainly red, with little bits of green coming through from the base in some areas. lithuanian food store londonWebOne serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber. Apples and … lithuanian football federationWebCalories In 1 Small Red Apple W/ Skin 55 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Search for More Foods Anti-Diet Culture - You Don't … lithuanian folk songsWebVitamin A. 2 %. Vitamin C. 8 %. Calcium. --. Iron. 2 %. Percentages are based on a diet of 2000 calories a day. lithuanian food in los angelesWebMay 10, 2024 · Calories 71 % Daily Values* Total Fat 0.24g 0% Saturated Fat 0.039g 0% Trans Fat - Polyunsaturated Fat 0.07g Monounsaturated Fat 0.01g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 19.06g 7% Dietary Fiber 3.3g 12% Sugars 14.34g Protein 0.36g Vitamin D - Calcium 8mg 1% Iron 0.17mg 1% Potassium 148mg 3% Vitamin A 4mcg … lithuanian foods recipes