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WebThe processed ingredients are high in sugar, sodium, and preservatives. So, if you want to eat healthy at the subway, opt for less processed options such as whole wheat bread, … Web25 okt. 2024 · The chicken and bacon ranch melt provides 1,590 calories, 78g fat, 30g saturated fat, 1.5g trans fat, 112g carbohydrates, 7g sugar, 118g protein, and 3,930mg sodium. As with Subway's regular subs, an … WebEating fresh just got a whole lot better with the new Subway app. Customize Your Way: Like extra cheese? Us too. Customize your Footlong just like you do in the restaurant. Swap your condiments, pick your … old scotch collie for sale