WebApr 6, 2024 · Black Tea May Help Reduce Insulin Resistance. Adobe Stock. Black tea comes from the same plant as green tea, so as with green tea, you’ll reap diabetes … WebJan 5, 2024 · Breast cancer: Drinking green tea may reduce the risk of breast cancer by 15%. 20. Colorectal cancer: Studies show that green tea drinkers have a 30–40% lower chance of developing colorectal cancer. 21. Oral cancer: Research suggests long-term tea consumption is associated with a lower risk of developing oral cancer. 22.
Green Tea: Benefits, Side Effects, and Preparations
WebMay 19, 2024 · Green tea may also lower your risk of developing kidney stones. The key to making a perfect cup of green tea is to drink it unsweetened. My favorite recipe for green tea is: Start with water that is not quite boiling (170–180 degrees). Add a tea bag and steep for 2–4 minutes only. Add a cinnamon stick and a splash of lemon juice for taste. WebObjectives Green tea (Camellia sinensis) is a kind of unfermented tea that retains the natural substance in fresh leaves to a great extent. It is regarded as the second most popular drink in the world besides water. In this paper, the phytochemistry, pharmacology, and toxicology of green tea are reviewed systematically and comprehensively. Key … fns.immigration.go.ke
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