WebJul 26, 2024 · With that in mind, this is the roster of meals to eat when sick that I turn to again and again. From lemony spinach tortellini soup to brown butter noodles, these 17 quick and nourishing recipes are sure to hit the spot when you’re sick. Save all recipes …
15 Worst Foods to Eat When You’re Sick — Eat This Not That
WebFeb 10, 2024 · Clean your hands thoroughly and often with soap and water. If soap and water aren't available, use an alcohol-based hand sanitizer. Disinfect your space. Clean kitchen and bathroom countertops with disinfectant, especially when someone in your family has a cold. Be diligent about wiping down doorknobs and frequently touched surfaces. WebOct 11, 2024 · Getting plenty of fluids (even via tiny sips throughout the day) is also important and is especially restorative if your sick toddler has a fever, cold, flu or lung infection. Serve foods with a high water content, like chicken soup or broths, applesauce … pacific shoreline marathon
7 Ways to Soothe a Sick Toddler - What to Expect
WebChicken soup has been a remedy for the common cold since the dawn of time, at least my time on this earth, and for a good reason. Chicken soup is easy to consume and chock full of vitamins, minerals, and protein. WebFeb 10, 2024 · Cold foods & foods with little odor. Because smells can trigger nausea (especially in pregnancy), cold foods might be a good choice. Try Jell-O, ice cream, frozen fruit, yogurt or popsicles. Even sucking on an ice cube is a good way to replenish fluids. What do you need to keep on hand for sick days? WebJan 7, 2024 · According to Dr. Kyle Bressler, MD, and an ENT, chili peppers contain capsaicin, an active component that can help to clear out your sinuses quickly by thinning the buildup of mucus. So getting your hands … jeremy goodman attorney phoenix