WebSep 30, 2024 · Blueberries are an excellent source of vitamin C, vitamin K, and manganese. The following nutrition information is provided by the USDA. 1 Calories: 84 Fat : 0.5g Sodium : 1.5mg Carbohydrates: 21g … WebSep 5, 2024 · Blueberries contain a plant compound called anthocyanin. This gives blueberries both their blue color and many of their health …
The Powder Blue Blueberry - Minneopa Orchards
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WebAllrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. Blueberry Smoothie 232 Ratings Blueberry, Banana, and Peanut … WebNov 23, 2024 · Summary. Although we see these two berries are very similar to each other from the point of nutrition, vitamins, and antioxidants, blackberries contain more vitamin C and fewer carbohydrates and … WebDec 9, 2024 · Characteristics of the Biloxi Blueberry. Biloxi blueberries are a medium-sized berry with a light blue hue. They are very firm and have a small scar where it’s picked from the vine. The Biloxi variety is firmer, juicier, and sweeter than other blueberries, making them ideal for baking or freezing, jams and preserves. fhia.org